Shoulder pain can affect lifting, reaching, sleep and sport. We assess shoulder strength, mobility and movement patterns, then build a treatment plan with hands-on care, exercise and practical advice to restore confident function.
Dizziness and vertigo may be linked to the vestibular system, neck movement or balance control. Physiotherapy can help identify contributing factors and guide repositioning, balance and movement strategies where appropriate.
Plantar fasciitis commonly causes heel or arch pain, especially with first steps in the morning. Treatment may include load management, calf and foot strengthening, mobility work, footwear advice and gradual return to activity.
Knee pain can come from joints, tendons, muscles or movement habits. We assess the way your knee, hip and ankle work together and use targeted treatment to reduce pain, improve strength and rebuild capacity.
Back pain can interrupt work, training, sleep and everyday movement. Physiotherapy focuses on understanding your symptoms, easing pain, improving mobility and building strength so you can return to normal activity.
Women's health physiotherapy supports pelvic health, pregnancy, postnatal recovery, continence and pain concerns. Care is tailored to your symptoms, goals and stage of life with education, exercise and treatment where suitable.
Some headaches are influenced by neck stiffness, muscle tension, posture or jaw mechanics. We assess relevant contributing factors and use manual therapy, exercise and self-management strategies to help reduce recurrence.
Ankle sprains can leave ongoing pain, swelling, stiffness or a feeling of instability. Rehabilitation focuses on restoring range of motion, strength, balance and confidence for walking, running and sport.
Neck pain can be linked to joint stiffness, muscle sensitivity, posture, stress or previous injury. Treatment may include hands-on therapy, mobility work, strengthening and advice for work, sleep and daily movement.
Post-operative rehabilitation supports recovery after orthopaedic surgery. We help manage pain and swelling, restore mobility and strength, and progress your exercises safely according to your procedure and goals.
Bursitis can cause localised pain around the hip, shoulder, knee or elbow, often aggravated by pressure or repeated loading. Physiotherapy helps calm symptoms while improving strength, mobility and activity tolerance.
Achilles tendon pain often responds best to measured loading and progressive strengthening. We assess calf capacity, training habits and contributing movement factors to support recovery and reduce flare-ups.
Soft tissue injuries need the right balance of protection, movement and progressive loading. We guide each stage of recovery so damaged ligaments, muscles or tendons can regain strength and function.
Lower back pain may involve stiffness, muscle guarding, nerve irritation or reduced strength and control. We tailor treatment to your presentation and help you return to sitting, lifting, exercise and daily routines.
Osteoarthritis can affect joint comfort, mobility and confidence, but the right plan can make movement easier. Physiotherapy supports strength, flexibility, pacing and activity choices that protect long-term function.
Hamstring injuries need structured rehabilitation to restore strength, sprinting capacity and resilience. We progress mobility, loading and return-to-sport exercises based on your symptoms and performance goals.
Jaw and TMJ issues can contribute to pain, clicking, headaches or difficulty chewing. We assess jaw, neck and posture factors, then use gentle treatment, exercise and habit strategies to improve comfort and control.
Shoulder pain may affect overhead movement, sport, work or sleep. We identify the structures and movements involved, then combine treatment, strengthening and activity modification to support steady recovery.
Elbow pain is often related to tendon irritation, gripping loads or repetitive work and sport demands. Physiotherapy can help reduce sensitivity, rebuild strength and adjust loading so symptoms settle.
Sports injury care focuses on more than symptom relief. We assess the demands of your sport, treat the injured area and build a staged return-to-play plan that restores strength, control and confidence.
Posture and alignment concerns can contribute to discomfort, fatigue or inefficient movement. We assess your habits, strength and mobility, then provide practical strategies and exercises that fit your daily routine.
Disc bulges can be associated with back or neck pain, stiffness and sometimes nerve symptoms. Physiotherapy helps manage pain, restore movement and build strength while guiding safe activity progression.
Herniated discs and sciatica can cause back or leg pain, pins and needles, numbness or weakness. We assess your symptoms carefully and use education, movement and progressive exercise to support recovery.