Disc bulges can be associated with back or neck pain, stiffness and sometimes nerve symptoms. Physiotherapy helps manage pain, restore movement and build strength while guiding safe activity progression.
What we assess
- Back or neck pain linked with disc bulges
- Stiffness and nerve symptoms
- Strength and safe activity progression
How treatment helps
- Understand the likely drivers of your symptoms through a physiotherapy assessment.
- Use targeted treatment, exercise and education to reduce pain and improve function.
- Build a staged plan for daily activity, work, exercise or sport based on your goals.