Ankle sprains can leave ongoing pain, swelling, stiffness or a feeling of instability. Rehabilitation focuses on restoring range of motion, strength, balance and confidence for walking, running and sport.
What we assess
- Pain, swelling and stiffness after ankle sprains
- Balance and ankle stability
- Return to walking, running and sport
How treatment helps
- Understand the likely drivers of your symptoms through a physiotherapy assessment.
- Use targeted treatment, exercise and education to reduce pain and improve function.
- Build a staged plan for daily activity, work, exercise or sport based on your goals.